How to Take Care of Your Skin During the Winter Months
Keep Your Skin Hydrated
During the winter, the air is drier, which can strip moisture from your skin. To prevent dryness and flakiness, it’s important to keep your skin hydrated. Here are some ways to do that:
- Use a gentle, non-foaming cleanser to clean your face. Foaming cleansers can strip your skin of its natural oils, leaving it dry and dehydrated.
- Use a moisturizer that is formulated for your skin type. If you have oily skin, look for a lightweight, oil-free moisturizer. If you have dry skin, choose a rich, emollient moisturizer.
- Apply your moisturizer immediately after cleansing, while your skin is still damp. This will help lock in moisture and keep your skin hydrated.
Exfoliate Your Skin
In addition to keeping your skin hydrated, exfoliating regularly can help remove dead skin cells and improve the appearance of your skin. This is especially important during the winter months, when the air is dry and can cause your skin to look dull and flaky.
To exfoliate your skin, you can use a gentle scrub or an exfoliating tool, such as a konjac sponge or a derma roller. These tools can help remove dead skin cells and unclog pores, allowing your moisturizer to penetrate deeper and work more effectively.
When exfoliating, be sure to use gentle, circular motions and avoid scrubbing too hard, as this can irritate your skin. You should also avoid exfoliating more than once or twice a week, as over-exfoliating can strip your skin of its natural oils and cause irritation.
Incorporating regular exfoliation into your skincare routine can help improve the texture and appearance of your skin, leaving it looking smooth and radiant.
Protect Your Skin From the Elements
Cold winter winds and low temperatures can be harsh on your skin. To protect your skin from the elements, follow these tips:
- Use a facial mist or toner to add moisture to your skin before applying your moisturizer. This will create a barrier that will help protect your skin from the drying effects of the wind and cold.
- Apply a lip balm to keep your lips hydrated and prevent chapping.
- Wear gloves to protect your hands from the cold.
- Wrap a scarf around your face and neck to protect these areas from the wind and cold.
See a Dermatologist
If your skin is still feeling dry and irritated despite following these tips, it’s a good idea to consult a dermatologist. At Eastside Dermatology, our board-certified dermatologists can evaluate your skin and determine the best treatment plan for you. Depending on your skin type and condition, they may recommend a customized facial treatment, a chemical peel, or laser skin therapy. These treatments can help restore moisture and improve the appearance of your skin.
Taking care of your skin during the winter months is important to maintain healthy and glowing skin all year round. By following the tips above and consulting with a board-certified dermatologist, you can keep your skin looking and feeling its best. For more information on skin care, contact Eastside Dermatology today.