Stay Out of the Sun: Yes, we know you’ve heard this from us many times before. But, we promise, it works! Not 100% out of the sun 100% of the time (everything in moderation!), but whenever you are outside, make sure you’re covered up and protected. Trust us, your skin will thank you for it!
Get Some Sleep: When you’re stressed out or tired, you instantly can look 10 years older. Relaxed and well rested though might just have the opposite effect! Take care of yourself, get your sleep, and you will look like a whole new person.
These two little tips may seem obvious, but in this case, the most simple and obvious solution may be the key to looking younger and even feeling better. People spend so much time worrying and thinking about how to prevent aging but just taking good care of yourself is the first and most important step.
To schedule an appointment at Eastside Dermatology, visit our website at www.eastsidedermatology.com.